{prologue}

preferred to be called: qI
years of existence: Officially 23
preoccupied with: running, rowing, slacking, stoning, the internet, cafes , star-gazing

*loves:
the sea
sea breeze
stars
teh
kaya toast
adidas
mocha
nike sports bras

*DREAMS:
GTO Wanna-Be
Boat shed by the Reservoir
Sunrise by the Beach
Driver in shades

PDA phone
Travel
Adidas shades
Tees and shorts for teaching
Notebook- A gold coloured one?
iPOD Nano 4GB
driving licence
Fossil Gold Wallet
backpack
track pants

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Weeks of hard training has taken effect on my body...I've been aching for quite some time. And finally today, I realised itz a lil too much for me to bear liao. Thank goodness for my team mates' recommendations, my boy and I managed to get q a good one hour of chinese massage.

I was recommended to go to Zheng Tang Chinese Therapy Center @ Bishan Central. The masseuse who helped me was Xiaohui. She was q pro and started the massage from my shoulders. And ooo..i cld feel I cld feel the tinge from my nerves. I was having q a terrible ache on my left shoulder, the traps area. Xiaohui also told me that my right back was "higher" than my left. =(

She advised me not to tense my shoulders too much and learn to use strength from other parts of my body. I tink it might be the weights which we have been doing. Sometimes I would go "off-form" and end up tensing my shoulder while trying to lift the weights.

She oso said dat my qi-blood channels are obstructed. So I started telling her dat I've problems sleeping at night these days, so she replied dat of cos, with my body condition, it's not easy to sleep well. *bleah*

My boy "enjoyed" his massage. haa.. It helped him to relieve his muscles. But he didnt ask for the masseuse's name. His condition was not as bad as mine. He was only hurting at some spots but I was hurting @ ALL spots!

The session cost $36 for an hour. I guessed it was q worth the money. And the masseuse also advised me to revisit next week which now im thinking of when to schedule the session.

9:53 PM
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